Are you finding it easy to lose concentration, especially when trying to focus on the positive aspects of life? Do you feel run down and looking to allow your mind – and body – to rest? Enjoy this relaxing experience, and allow yourself the space to rest and feel rejuvenated.

Recorded by Katie McKay, Master NLP Practitioner and Master Hypnotherapist

** Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease. Do not listen to this while you are driving.